Pf Chang's

Pf Chang's - Hunan-style Hot Fish

Serving Size :
1 Plate
650Cal
31%51gCarbs
38%28gFat
30%50gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,350 cal
650 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium-500g
2,800 / 2,300gleft
Cholesterol190g
110 / 300gleft

Nutritional Info

Carbs51 g
Dietary Fiber4 g
Sugar39 g
Fat28 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium2800 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

650 calories

1.6Hours of Cycling
1.1Hours of Running
3.9Hours of Cleaning

Recipes & Inspiration

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.