trader joes hummus quartet - hummus dip
Serving Size :
2 tb
45Cal
43%5gCarbs
39%2gFat
17%2gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,955 cal
45 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium75 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A2 %
Vitamin C8 %
Calcium2 %
Iron2 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
45 calories
6Minutes of Cycling
4Minutes of Running
16Minutes of CleaningRecipes & Inspiration
Trader Joes
Trader Joes
trader joe's hummus quartet
trader Joes Hummus quartet
trafer joes
Other Popular Results
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.