Ilovesla

Ilovesla - Hummus & Avocado Bowl

Serving Size :
1 salade
478Cal
26%30gCarbs
61%31gFat
12%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,522 cal
478 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat36g
31 / 67gleft
Sodium2,290g
10 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber12 g
Sugar15 g
Fat31 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium10 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

478 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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