Taste of Inspiration Edamame Hummus

Taste of Inspiration Edamame Hummus - Hummus

Serving Size :
2 tbsp

70

Cal

16%

3g

Carbs

73%

6g

Fat

11%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,175g

125 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber-- g
Sugar1 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium125 mg
Potassium75 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C8 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration

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