Maza - Hummus

Serving Size :

356Cal

20%18gCarbs

71%28gFat

9%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,644 cal

356 / 2,000 calleft

Fitness Goals :

Fat39g

28 / 67gleft

Sodium1,000g

1,300 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs18 g

Dietary Fiber0 g

Sugar0 g

Fat28 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium1300 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

54Minutes of Cycling

36Minutes of Running

2.1Hours of Cleaning

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