Gmm

Gmm - Hummingbird Pancakes (126)

Serving Size :
1 serving
390Cal
52%52gCarbs
32%14gFat
16%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,760g
540 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs52 g
Dietary Fiber5 g
Sugar3 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium540 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A15 %
Vitamin C50 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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