the Glenwood

the Glenwood - Huevos Rancheros

Serving Size :
2 eggs

365

Cal

46%

37g

Carbs

22%

8g

Fat

32%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal

365 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,952g

348 / 2,300gleft

Cholesterol83g

217 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber7 g
Sugar1 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein26 g
Sodium348 mg
Potassium271 mg
Cholesterol217 mg
Vitamin A17 %
Vitamin C31 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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