Huevo

Huevo - Huevo Cocido Completo

Serving Size :
1 Huevo
143Cal
3%1gCarbs
55%7gFat
42%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,857 cal
143 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,176g
124 / 2,300gleft
Cholesterol61g
239 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans-- g
Protein12 g
Sodium124 mg
Potassium126 mg
Cholesterol239 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

21Minutes of Cycling
14Minutes of Running
52Minutes of Cleaning

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