Pollo Campero

Pollo Campero - Hsnd-breaded Chicken Thigh

Serving Size :
84.5 g

196

Cal

7%

3g

Carbs

54%

11g

Fat

39%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,804 cal

196 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,775g

525 / 2,300gleft

Cholesterol201g

99 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar-- g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium525 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

196 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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