Homemade

Homemade - Houska, Frosted - Iris

Serving Size :
1 slice
207Cal
67%34gCarbs
27%6gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,793 cal
207 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,212g
88 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber0 g
Sugar15 g
Fat6 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein3 g
Sodium88 mg
Potassium62 mg
Cholesterol17 mg
Vitamin A9 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

207 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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