Sodexo (Healthcare, Campus)

House Select: Cobb Mixed Greens Salad

Serving Size:
390

Cal

9%

9g

Carbs
60%

26g

Fat
31%

30g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1610 Cal

390/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1460 mg
840/2300mgleft
Cholesterol40 mg
260/300mgleft

Nutritional Info

Carbs
9 g
Dietary Fiber
4 g
Sugars
3 g
Fat
26 g
Saturated
11 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
840 mg
Potassium
790 mg
Cholesterol
260 mg
Vitamin A
117.12 %
Vitamin C
20.55 %
Calcium
22.54 %
Iron
14.28 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

cycling image59Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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