Denny's

Denny's - House Salad W/caesar Dressing

Serving Size :
1 plate
440Cal
3%20gCarbs
96%320gFat
1%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal
440 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-253g
320 / 67gleft
Sodium1,470g
830 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber3 g
Sugar6 g
Fat320 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium830 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.