L'atelier Blini

L'atelier Blini - Houmous Extra

Serving Size :
100 g
326Cal
12%9gCarbs
80%27gFat
8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal
326 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,220g
1,080 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber5 g
Sugar0 g
Fat27 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium1080 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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