KYF

Houmous 12" Sub

Serving Size:
729

Cal

51%

91.8g

Carbs
38%

30.6g

Fat
11%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1270.88 Cal

729.12/2000Calleft
Fitness Goals:
Fat36.4 g
30.6/67gleft
Sodium456.4 mg
1843.6/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
91.8 g
Dietary Fiber
7.3 g
Sugars
14.3 g
Fat
30.6 g
Saturated
4.1 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
20 g
Sodium
1843.6 mg
Potassium
722.8 mg
Cholesterol
--
Vitamin A
2.32 %
Vitamin C
68 %
Calcium
33.26 %
Iron
30 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

729 calories

cycling image1.8Hours of Cycling
running image1.2Hours of Running
cleaning image4.4Hours of Cleaning

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