QT

QT - hotzi sausage biscuit

Serving Size :
1 sandwich
450Cal
30%34gCarbs
60%30gFat
10%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal
450 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat37g
30 / 67gleft
Sodium1,390g
910 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar2 g
Fat30 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans3 g
Protein11 g
Sodium910 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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