Nestle

Nestle - Hotpocket - Ham N Cheese

Serving Size :

1 sandwich

280

Cal

53%

38g

Carbs

34%

11g

Fat

13%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium1,680g

620 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber-- g

Sugar3 g

Fat11 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein9 g

Sodium620 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A2 %

Vitamin C0 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

Minutes of Cycling

Minutes of Running

1.7

Hours of Cleaning

Recipes & Inspiration

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