Kirkland Signature (Costco

Kirkland Signature (Costco - Hotdog W/out Bun

Serving Size :
1 link (123g)

370

Cal

4%

4g

Carbs

77%

31g

Fat

19%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat31 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein17 g
Sodium1160 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A2 %
Vitamin C-- %
Calcium0 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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