Womens Health

Womens Health - Hot Tuna

Serving Size :
3 half muffins
628Cal
34%54gCarbs
34%24gFat
32%50gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,372 cal
628 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,000g
1,300 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber8 g
Sugar-- g
Fat24 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein50 g
Sodium1300 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

628 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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