Kwik Trip

Kwik Trip - Hot Spot Cheese Filled Breadstick

Serving Size :
1 breadstick

340

Cal

32%

27g

Carbs

53%

20g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,830g

470 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar1 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium470 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C0 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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