ARAMARK Canada on Campus

Hot & Sour Soup

Serving Size:
169

Cal

43%

19g

Carbs
30%

6g

Fat
27%

12g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1831 Cal

169/2000Calleft
Fitness Goals:
Fat61 g
6/67gleft
Sodium997 mg
1303/2300mgleft
Cholesterol203 mg
97/300mgleft

Nutritional Info

Carbs
19 g
Dietary Fiber
1 g
Sugars
10 g
Fat
6 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
12 g
Sodium
1303 mg
Potassium
0 mg
Cholesterol
97 mg
Vitamin A
4.94 %
Vitamin C
1.67 %
Calcium
10 %
Iron
16.67 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

cycling image25Minutes of Cycling
running image17Minutes of Running
cleaning image1Hour of Cleaning

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