Mizzou Kate & Emmas

Mizzou Kate & Emmas - Hot Smoked Turkey Wrap

Serving Size :
1 Wrap

795

Cal

45%

90g

Carbs

37%

33g

Fat

18%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,205 cal

795 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium510g

1,790 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs90 g
Dietary Fiber7 g
Sugar4 g
Fat33 g
Saturated13 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium1790 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A80 %
Vitamin C15 %
Calcium20 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

795 calories

2

Hours of Cycling

1.3

Hours of Running

4.8

Hours of Cleaning
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