Verified
ADC
Hot Smoked Salmon Club Sandwich
Serving Size:
12.44 ounce
1045
Cal
21%
56g
Carbs57%
67g
Fat22%
60g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal955 Cal
1045/2000Calleft
Fitness Goals:
Heart Healthy
Fat0 g
67/67gleft
Sodium25 mg
2275/2300mgleft
Cholesterol112 mg
188/300mgleft
Nutritional Info
Carbs
56 g
Dietary Fiber
6 g
Sugars
13 g
Fat
67 g
Saturated
20.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
60 g
Sodium
2275 mg
Potassium
--
Cholesterol
188 mg
Vitamin A
20 %
Vitamin C
10 %
Calcium
3 %
Iron
2 %
Activity Needed to Burn:
1045 calories
2.6Hours of Cycling
1.7Hours of Running
6.4Hours of Cleaning
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