Chicago food corp

Chicago food corp - Hot roadted squid

Serving Size :

70Cal

28%5gCarbs

0%--Fat

72%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium1,420g

880 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber0 g

Sugar1 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein13 g

Sodium880 mg

Potassium0 mg

Cholesterol150 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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