hot pocket

hot pocket - Hot Pocket Pizza

Serving Size :
1 cup
340Cal
43%36gCarbs
43%16gFat
13%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,600g
700 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs36 g
Dietary Fiber1 g
Sugar4 g
Fat16 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium700 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C0 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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