sparerib jumbo

sparerib jumbo - Hot Piri

Serving Size :
100 gram

197

Cal

14%

7g

Carbs

51%

11g

Fat

35%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,803 cal

197 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber-- g
Sugar5 g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated4 g
Trans-- g
Protein17 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

197 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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