Aladdin Food

Hot Open Faced Beef Sandwich

Serving Size:
221

Cal

35%

18.8g

Carbs
35%

8.5g

Fat
30%

16.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1779 Cal

221/2000Calleft
Fitness Goals:
Fat58.5 g
8.5/67gleft
Sodium1790 mg
510/2300mgleft
Cholesterol263 mg
37/300mgleft

Nutritional Info

Carbs
18.8 g
Dietary Fiber
0.19 g
Sugars
1.47 g
Fat
8.5 g
Saturated
2 g
Polyunsaturated
2.4 g
Monounsaturated
--
Trans
--
Protein
16.3 g
Sodium
510 mg
Potassium
232.8 mg
Cholesterol
37 mg
Vitamin A
4.46 %
Vitamin C
0.17 %
Calcium
2.2 %
Iron
12.78 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

221 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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