Mcdonald's

Mcdonald's - Hot 'n Spicy Mcchicken - Plain, No Bun - Patty Only

Serving Size :
1 Patty
160Cal
26%11gCarbs
53%10gFat
21%9gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium300 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A6 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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