Royal

Royal - Hot Italien Sausage

Serving Size :
100 grams
240Cal
0%--Carbs
74%20gFat
26%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol240g
60 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar-- g
Fat20 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium-- mg
Potassium-- mg
Cholesterol60 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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