Verified

Eurest

Hot Italian Panini (8475.0)

Serving Size:

792

Cal

22%

44.5g

Carbs
56%

49g

Fat
22%

43.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1207.6 Cal
792.4/2000Calleft
Fitness Goals:
Fat18 g
49/67gleft
Sodium0 mg
2804.4/2300mgleft
Cholesterol177.5 mg
122.5/300mgleft

Nutritional Info

Carbs
44.5 g
Dietary Fiber
3.4 g
Sugars
5.3 g
Fat
49 g
Saturated
19.7 g
Polyunsaturated
4.9 g
Monounsaturated
20.9 g
Trans
0.6 g
Protein
43.1 g
Sodium
2804.4 mg
Potassium
631.1 mg
Cholesterol
122.5 mg
Vitamin A
17.8 %
Vitamin C
11.1 %
Calcium
56.3 %
Iron
21.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

792 calories

cycling image

2

Hours of Cycling
running image

1.3

Hours of Running
cleaning image

4.8

Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.