Ball State Out of Bounds

Ball State Out of Bounds - Hot Dog With Cheese and Chili

Serving Size :
1 Hot Dog (178 grams)
373Cal
34%32gCarbs
52%22gFat
15%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,627 cal
373 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,080g
1,220 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar10 g
Fat22 g
Saturated6 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium1220 mg
Potassium35 mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C0 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

373 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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