Costco Food Court

Costco Food Court - Hot Dog With Bun

Serving Size :
1 hot dog with bun
540Cal
31%43gCarbs
53%32gFat
16%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,460 cal
540 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat35g
32 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber1 g
Sugar7 g
Fat32 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein22 g
Sodium1520 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A8 %
Vitamin C4 %
Calcium8 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

540 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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