Costco

Costco - Hot Dog

Serving Size :
1 item
550Cal
30%42gCarbs
55%34gFat
14%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat33g
34 / 67gleft
Sodium670g
1,630 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber2 g
Sugar7 g
Fat34 g
Saturated15 g
Polyunsaturated2 g
Monounsaturated0 g
Trans1 g
Protein20 g
Sodium1630 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A0 %
Vitamin C0 %
Calcium80 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

Recipes & Inspiration

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