Kahn's Beef Franks

Kahn's Beef Franks - Hot Dog

Serving Size :
1 frank (45g)
150Cal
8%3gCarbs
79%13gFat
13%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,880g
420 / 2,300gleft
Cholesterol275g
25 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar1 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein5 g
Sodium420 mg
Potassium280 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C2 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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