Tesco

Tesco - Hot Deli Hot 'n' Spicy Chicken Thighs

Serving Size :
100 g

233

Cal

0%

--

Carbs

59%

15g

Fat

41%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,767 cal

233 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,145g

155 / 2,300gleft

Cholesterol213g

87 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated4 g
Trans-- g
Protein23 g
Sodium155 mg
Potassium239 mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

233 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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