Alizonne - Hot Chocolate

Serving Size :

105Cal

8%2gCarbs

9%1gFat

82%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,895 cal

105 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs2 g

Dietary Fiber2 g

Sugar-- g

Fat1 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein20 g

Sodium240 mg

Potassium288 mg

Cholesterol-- mg

Vitamin A14 %

Vitamin C14 %

Calcium36 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

105 calories

16Minutes of Cycling

10Minutes of Running

38Minutes of Cleaning

Recipes & Inspiration

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