Sodexo (Campus, Healthcare)

Horseradish Crusted Cubed Steak

Serving Size:
430

Cal

25%

27g

Carbs
56%

27g

Fat
19%

20g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1570 Cal

430/2000Calleft
Fitness Goals:
Fat40 g
27/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
2 g
Sugars
3 g
Fat
27 g
Saturated
12 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
1.5 g
Protein
20 g
Sodium
410 mg
Potassium
360 mg
Cholesterol
75 mg
Vitamin A
2.96 %
Vitamin C
5.2 %
Calcium
3.77 %
Iron
14.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

cycling image1.1Hours of Cycling
running image44Minutes of Running
cleaning image2.6Hours of Cleaning

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