Sodexo (Healthcare, Campus)

Hoppin' John with Chicken & Cornbread

Serving Size:
520

Cal

44%

57g

Carbs
33%

19g

Fat
23%

29g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1480 Cal

520/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1870 mg
430/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
57 g
Dietary Fiber
4 g
Sugars
12 g
Fat
19 g
Saturated
7 g
Polyunsaturated
3.5 g
Monounsaturated
--
Trans
0 g
Protein
29 g
Sodium
430 mg
Potassium
780 mg
Cholesterol
105 mg
Vitamin A
177.38 %
Vitamin C
25.37 %
Calcium
13.58 %
Iron
24.83 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

cycling image1.3Hours of Cycling
running image53Minutes of Running
cleaning image3.1Hours of Cleaning

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