Healthy People

Healthy People - Honing Zeezout Amandelen

Serving Size :
100 gram

565

Cal

27%

37g

Carbs

62%

37g

Fat

11%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,435 cal

565 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber8 g
Sugar23 g
Fat37 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium0 mg
Potassium557 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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