Hong Kong Foods

Hong Kong Foods - Hong Kong Style Milk Tea

Serving Size :
1 Cup
108Cal
33%8gCarbs
46%5gFat
21%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,892 cal
108 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,216g
84 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar8 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium84 mg
Potassium312 mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium14 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

16Minutes of Cycling
11Minutes of Running
39Minutes of Cleaning

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