Kingaroy gold

Kingaroy gold - Honey roasted peanuts

Serving Size :
55 g
327Cal
16%12gCarbs
68%23gFat
16%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,673 cal
327 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium2,121g
179 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber0 g
Sugar9 g
Fat23 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated19 g
Trans1 g
Protein12 g
Sodium179 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

327 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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