First Street Bakery

First Street Bakery - Honey Raisin Bran Muffins

Serving Size :
1 muffin (99g)
280Cal
67%48gCarbs
25%8gFat
8%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs48 g
Dietary Fiber3 g
Sugar24 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium370 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A25 %
Vitamin C0 %
Calcium6 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

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