Subway

Honey Oat

Serving Size:
260

Cal

75%

48g

Carbs
11%

3g

Fat
14%

9g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1740 Cal

260/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium1970 mg
330/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
48 g
Dietary Fiber
5 g
Sugars
9 g
Fat
3 g
Saturated
0.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
9 g
Sodium
330 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
30 %
Iron
15 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image39Minutes of Cycling
running image26Minutes of Running
cleaning image1.5Hours of Cleaning

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