Verified

planters

Honey Nut Mix

Serving Size:

260

Cal

21%

14g

Carbs
64%

19g

Fat
15%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1740 Cal
260/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium2150 mg
150/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
14 g
Dietary Fiber
4 g
Sugars
7 g
Fat
19 g
Saturated
2.5 g
Polyunsaturated
5 g
Monounsaturated
10 g
Trans
0 g
Protein
10 g
Sodium
150 mg
Potassium
310 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
6 %
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

cycling image

39

Minutes of Cycling
running image

26

Minutes of Running
cleaning image

1.5

Hours of Cleaning

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