General Mills

General Mills - Honey Nut Cherios Cereal

Serving Size :
1 conatiner (52 g)

190

Cal

82%

39g

Carbs

9%

2g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar17 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein4 g
Sodium290 mg
Potassium200 mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C15 %
Calcium15 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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