Ihop

Honey Mustard Dressing Updated

Serving Size:

230

Cal

26%

15g

Carbs
73%

19g

Fat
2%

1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1770 Cal
230/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1820 mg
480/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
0 g
Sugars
12 g
Fat
19 g
Saturated
3 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
1 g
Sodium
480 mg
Potassium
--
Cholesterol
15 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

cycling image35Minutes of Cycling
running image23Minutes of Running
cleaning image1.4Hours of Cleaning

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