Quizno's

Quizno's - Honey Mustard Chicken- Small Sub

Serving Size :

500Cal

33%40gCarbs

48%26gFat

20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :

Fat41g

26 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber2 g

Sugar7 g

Fat26 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein24 g

Sodium960 mg

Potassium-- mg

Cholesterol45 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

Recipes & Inspiration

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