Quizno's

Quizno's - Honey Mustard Chicken- Small Sub

Serving Size :
1 small sub
500Cal
33%40gCarbs
48%26gFat
20%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal
500 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,340g
960 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber2 g
Sugar7 g
Fat26 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium960 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2Hours of Cycling
51Minutes of Running
3Hours of Cleaning

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