D'orsogna

D'orsogna - Honey Leg Ham

Serving Size :
100 g
103Cal
4%1gCarbs
20%2gFat
76%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal
103 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,240g
1,060 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium1060 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15Minutes of Cycling
10Minutes of Running
37Minutes of Cleaning

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