Zoi

Zoi - Honey Greek Yogert

Serving Size :
6 oz
240Cal
38%24gCarbs
50%14gFat
11%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium2,230g
70 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar21 g
Fat14 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium70 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C2 %
Calcium20 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

Recipes & Inspiration

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