Catherine's Homemade

Honey-Glazed Tofu

Serving Size:
291

Cal

26%

19.5g

Carbs
48%

15.9g

Fat
26%

19.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1708.7 Cal

291.3/2000Calleft
Fitness Goals:
Fat51.1 g
15.9/67gleft
Sodium2205.2 mg
94.8/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
19.5 g
Dietary Fiber
1.3 g
Sugars
17.1 g
Fat
15.9 g
Saturated
2.6 g
Polyunsaturated
0.8 g
Monounsaturated
5.3 g
Trans
--
Protein
19.3 g
Sodium
94.8 mg
Potassium
3.5 mg
Cholesterol
--
Vitamin A
0.3 %
Vitamin C
0.3 %
Calcium
9.8 %
Iron
25.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

291 calories

cycling image44Minutes of Cycling
running image29Minutes of Running
cleaning image1.7Hours of Cleaning

Other Popular Results

Honey-Glazed Tofu

Catherine's Homemade

Honey Glazed Tofu

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