Company's Coming

Company's Coming - Honey Ginger Salmon

Serving Size :
4 oz

303

Cal

32%

24g

Carbs

36%

12g

Fat

31%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,697 cal

303 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,937g

363 / 2,300gleft

Cholesterol233g

67 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar-- g
Fat12 g
Saturated2 g
Polyunsaturated4 g
Monounsaturated4 g
Trans-- g
Protein23 g
Sodium363 mg
Potassium-- mg
Cholesterol67 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

303 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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